Fasting Secrets: Uncharted Paths of Nutrition

Secretos del ayuno Secrets of fasting Segreti del digiuno
In the mysterious trails of nutrition, I have found my own journey towards mental clarity and physical well-being. Throughout my days, I have embraced unusual practices, unraveling the secrets of fasting and nourishment in a way that some might consider unconventional. The Secrets and Silent Rituals of Deep Fasting Rarely each year, I delve into deep...

How to say “no” politely

Come dire no in modo gentile How to Say No Politely cómo decir no de manera amable
Saying "no" is a valuable skill that we sometimes underestimate. In our daily lives, we face requests and commitments that can overwhelm us, but learning how to say no politely is essential for establishing healthy boundaries and maintaining strong relationships. In this article, we will thoroughly explore the strategies that will help you communicate...

How to ignore people the right way

ignorar a las personas ignore people ignorare le persone
In our everyday interactions, we often come across individuals whose opinions or actions we would prefer to avoid. In fact, I don't know about you, but sometimes even we find ourselves wanting to be avoided. Haha. And yes, while the idea of ignoring people may seem inconsiderate or unfriendly, there are moments when it...

Energy self-sufficiency

Autosuficiencia energética energy self-sufficiency autosufficienza energetica L'autosufficienza
Energy self-sufficiency is an increasingly relevant topic in our current society. Have you ever wondered what it would be like to generate your own energy and live off-grid? I've asked myself that question many times. That's why this time we will talk about how you can achieve it and enjoy a more independent and...

The Nutritional Power of Beef Organs

Comer órganos de vaca mangiare gli organi del bovino eating beef cow organs
Eating beef organs has been a really effective way for me to improve my health and nutrition. Although some may feel a certain rejection towards this idea, organs are an extremely rich and varied source of nutrients. As a good Argentine, I eat all kinds of meat, and this is no exception. Eating grass-fed beef...